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Gentle Exercises for Painful Knees

Blueridge Physiotherapy / Physio Blog  / Gentle Exercises for Painful Knees
Mary Stern
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Blueridge Physiotherapy and Wellness is a boutique residential clinic located in the beautiful community of Blueridge in the District of North Vancouver, accessible off Mt. Seymour Highway, just down the street from Canlan Hockey Arenas, Seymour Dance, Ron Andrews Community Centre, Baden Powell Trail, and 5 minutes from Deep Cove. We offer Orthopaedic Physiotherapy, Return to Running/Sport, Intramuscular Stimulation (IMS/Dry Needling), as well as Clinical Yoga and Pilates.

Mon - Sat, 8am - 7pm

1-604-365-8985

2467 Lampman Pl. North Vancouver

mary@blueridgephysio.com