mobile-logo
Top

Author: Mary Stern

Blueridge Physiotherapy / Articles posted by Mary Stern

Clinical Pilates for Hip Osteoarthritis

November 29, 2023
0
0
Physio Blog

https://www.youtube.com/watch?v=0XuSsq1ro00 Improve joint health with accessible clinical pilates classes specifically geared towards different conditions and injuries. In this 10 minute class we work on core integration with activation of muscles around the hip joint. ...

Share
Next Page »

logo

Blueridge Physiotherapy and Wellness is a boutique residential clinic located in the beautiful community of Blueridge in the District of North Vancouver, accessible off Mt. Seymour Highway, just down the street from Canlan Hockey Arenas, Seymour Dance, Ron Andrews Community Centre, Baden Powell Trail, and 5 minutes from Deep Cove. We offer Orthopaedic Physiotherapy, Return to Running/Sport, Intramuscular Stimulation (IMS/Dry Needling), as well as Clinical Yoga and Pilates.

Mon - Sat, 8am - 7pm

1-604-365-8985

2467 Lampman Pl. North Vancouver

mary@blueridgephysio.com